A private sleep app with guided breathing and no account

No account

There is no TritonSleep account and no login. Favourites, saved mixes, routines, dream journal entries, dream signs, voice notes, reminders and session history are stored on the device. TritonApps holds no copy, and that data is not sent to us. There is no advertising, no third-party analytics and no tracking SDK, and personal data is not sold. The full account of this is the privacy policy.

Guided breathing

The Practice tab has a calm circle that grows as you inhale, holds, and shrinks as you exhale. Box Breathing and Slow Breathing are free. 4-7-8, Calm 4-6 and a rhythm you build yourself are Premium. Spoken guidance can read each phase aloud so you can keep your eyes closed. It is off until you turn it on in Settings, the voice is English, and the controls are hidden when the phone is set to another language.

Five wind-down routines pair breathing with a soundscape. Quick Reset and Mask Noise are free. Quiet Mind, Body Relax and Deep Drift are Premium. Five affirmation decks work the same way: Calm Evening is free, and Letting Go, Gratitude, Self-kindness and Restful Night are Premium. You can read a line, or have it read to you. Fourteen narrated wind-downs play in every language and are marked as narrated in English. The patterns themselves are explained in 4-7-8 and box breathing.

Breathing should feel gentle. Stop any exercise that feels uncomfortable. The terms ask you to check with a professional first if you are pregnant or have a cardiovascular or respiratory condition. This is wellness, not a treatment.

What stays on the phone

Settings, onboarding choices, favourites, mixes, the journal, voice notes and session history stay on the device, including total time, streaks, weekly activity, your most-used sound, recall rate and lucid rate. An optional bedtime reminder is a local notification. The time you pick is not sent anywhere. A cached copy of your subscription status is kept on the phone so Premium still works offline. Uninstalling the app, or deleting the entries inside it, removes that local data. There is no copy for TritonApps to erase.

Sounds work the same way: they are in the app, not streamed. Plane, fan and white noise describes the library. The journal is described on the dream journal page.

What leaves the phone

If you buy Premium, RevenueCat receives a pseudonymous app user id and the purchase receipt, so the subscription can be checked. It does not receive your name or email. Apple or Google processes the payment under their own policies. TritonApps does not see your card details. A journal export leaves the phone only when you choose to share it. The microphone is used only for a voice note you start yourself. The app does not read or write Apple Health or Health Connect.

TritonSleep is free to download. Premium is €0.99 a month or €9.99 a year in Ireland. It needs iOS 16.4 or later on iPhone and iPad. You manage or cancel the subscription in the store account that billed you. Details are in the subscription terms.

Frequently asked questions

Do I need an account to use TritonSleep?

No. There is no TritonSleep account and no login. You download the app and use it. Favourites, mixes, the dream journal and history stay on the phone.

Is the dream journal uploaded?

No. Journal entries, voice notes, mixes and history stay on the phone. TritonApps has no copy. An export leaves the phone only if you choose to share it.

Is there guided breathing without an account?

Yes. Box Breathing and Slow Breathing are free, with no account. 4-7-8, Calm 4-6 and a custom rhythm are Premium. Spoken guidance can read each phase aloud, in English, and it stays off until you turn it on.

Are there ads or analytics?

No advertising, no third-party analytics and no tracking SDKs. TritonApps does not sell personal data.

What does a subscription send?

If you buy Premium, RevenueCat receives a pseudonymous app user id and the purchase receipt to check the subscription. It does not receive your name or email. Apple or Google processes the payment.

Is TritonSleep free?

It is free to download, with a free tier that includes a selection of sounds, breathing, routines and the dream journal. Premium is €0.99 a month or €9.99 a year in Ireland.

TritonSleep is for general wellness and relaxation. It does not diagnose, treat, cure or prevent any medical condition, including insomnia. If sleep problems continue, speak with a qualified healthcare professional. Keep sounds at a comfortable volume, and do not use the app while driving.